The primary goal of individual therapy is to increase understanding of one’s thoughts and behavior patterns to help improve function and well-being. In therapy, people can effectively learn how to manage stress, interpersonal difficulties, and troubling situations.
Couples/family therapy can resolve a current problem, prevent a worsening of problems or provide a “check-up” for those experiencing a period of transition or increased stress impacting their relationship dynamics.
Group therapy involves one or more therapists working with several people simultaneously.
Groups range from three to ten people. The group typically meets once a week or bi-weekly. Meetings range between one hour to two hours.
Individual Therapy: 50 mins $175
Couples & Family Therapy: 60 mins $250 | 90 mins $290
Individual Therapy: 50 mins $130 hr
Couples & Family Therapy: 60 mins $160 | 90 mins $190
Individual Therapy: 50 mins
Couples & Family Therapy: 60 mins $100